- Time
- –
- Location
- Leisure Pool (Booragoon)
A fun, low-impact dance fitness class in the water, designed to get you moving and smiling. Set to upbeat music, MoveFit Aqua blends simple choreography with the natural resistance of water to boost cardiovascular fitness, coordination, and energy. The shallow pool setting makes it gentle on the joints while providing a refreshing, full-body workout. Suitable for all fitness levels. Class duration: 45 minutes.
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